Old Bay Lobster Club Nutrition Facts
- 1130
- Calories
- 44g
- Protein
- 54g
- Total Fat
- 120g
- Total Carbs
The Quiznos Old Bay Lobster Club contains 1130 calories, 44g protein, 120g total carbohydrates and 54g total fat.
Nutrition Facts
Old Bay Lobster Club
| Amount Per Serving | ||
|---|---|---|
| Calories 1130 | Calories from Fat 486 | |
| % Daily Value* | ||
| Total Fat 54g | 69% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 1g | ||
| Cholesterol 185mg | 62% | |
| Sodium 3670mg | 160% | |
| Total Carbs 120g | 44% | |
| Dietary Fiber 7g | 25% | |
| Sugars 11g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Old Bay Lobster Club?
For someone weighing 150 pounds, it would take 97 minutes to burn off the Old Bay Lobster Club by running.
It would take 135 minutes to burn if off by bicycling.
It would take 157 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Lobster and seafood salad, Old Bay seasoning, butter, bacon, Old Bay spicy mayo, lettuce, tomato, lemon, white bread.
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Old Bay Lobster Club?
There are 1130 calories in the Old Bay Lobster Club
What are the macros for the Quiznos Old Bay Lobster Club?
The Old Bay Lobster Club has 44g protein, 120g carbs and 54g fat. That means 12% of calories come from protein, 73% of calories come from carbs, and 15% of calories come from fat.