Flounder Fish Sandwich Nutrition Facts
- 813
- Calories
- 25g
- Protein
- 51g
- Total Fat
- 67g
- Total Carbs
The Popeyes Flounder Fish Sandwich contains 813 calories, 25g protein, 67g total carbohydrates and 51g total fat.
Nutrition Facts
Flounder Fish Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 813 | Calories from Fat 459 | |
| % Daily Value* | ||
| Total Fat 51g | 65% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 1.1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 393mg | 17% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Flounder Fish Sandwich?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Flounder Fish Sandwich by running.
It would take 97 minutes to burn if off by bicycling.
It would take 113 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Flounder Fish Sandwich?
There are 813 calories in the Flounder Fish Sandwich
What are the macros for the Popeyes Flounder Fish Sandwich?
The Flounder Fish Sandwich has 25g protein, 67g carbs and 51g fat. That means 11% of calories come from protein, 66% of calories come from carbs, and 22% of calories come from fat.