Coleslaw Nutrition Facts
- 460
- Calories
- 2g
- Protein
- 38g
- Total Fat
- 30g
- Total Carbs
The Pollo Tropical Coleslaw contains 460 calories, 2g protein, 30g total carbohydrates and 38g total fat.
Nutrition Facts
Coleslaw
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 30mg | 10% | |
| Sodium 660mg | 29% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coleslaw?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Coleslaw by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Coleslaw?
There are 460 calories in the Coleslaw
What are the macros for the Pollo Tropical Coleslaw?
The Coleslaw has 2g protein, 30g carbs and 38g fat. That means 2% of calories come from protein, 63% of calories come from carbs, and 35% of calories come from fat.