Coleslaw

Coleslaw Nutrition Facts

260
Calories
1g
Protein
22g
Total Fat
17g
Total Carbs

The Pollo Tropical Coleslaw contains 260 calories, 1g protein, 17g total carbohydrates and 22g total fat.

Nutrition Facts

Coleslaw

Amount Per Serving
Calories 260Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 380mg17%
Total Carbs 17g6%
Dietary Fiber 2g7%
Sugars 14g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Coleslaw?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Coleslaw by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Coleslaw?

There are 260 calories in the Coleslaw

What are the macros for the Pollo Tropical Coleslaw?

The Coleslaw has 1g protein, 17g carbs and 22g fat. That means 2% of calories come from protein, 62% of calories come from carbs, and 36% of calories come from fat.