Coleslaw Nutrition Facts
- 980
- Calories
- 4g
- Protein
- 82g
- Total Fat
- 64g
- Total Carbs
The Pollo Tropical Coleslaw contains 980 calories, 4g protein, 64g total carbohydrates and 82g total fat.
Nutrition Facts
Coleslaw
| Amount Per Serving | ||
|---|---|---|
| Calories 980 | Calories from Fat 738 | |
| % Daily Value* | ||
| Total Fat 82g | 105% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1420mg | 62% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 7g | 25% | |
| Sugars 52g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coleslaw?
For someone weighing 150 pounds, it would take 84 minutes to burn off the Coleslaw by running.
It would take 117 minutes to burn if off by bicycling.
It would take 136 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Coleslaw?
There are 980 calories in the Coleslaw
What are the macros for the Pollo Tropical Coleslaw?
The Coleslaw has 4g protein, 64g carbs and 82g fat. That means 2% of calories come from protein, 63% of calories come from carbs, and 36% of calories come from fat.