Black Beans Nutrition Facts
- 180
- Calories
- 9g
- Protein
- 5g
- Total Fat
- 27g
- Total Carbs
The Pollo Tropical Black Beans contains 180 calories, 9g protein, 27g total carbohydrates and 5g total fat.
Nutrition Facts
Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 17% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 10g | 36% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Beans?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Black Beans by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pollo Tropical
US Rank
100
Locations
169
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pollo Tropical Black Beans?
There are 180 calories in the Black Beans
What are the macros for the Pollo Tropical Black Beans?
The Black Beans has 9g protein, 27g carbs and 5g fat. That means 12% of calories come from protein, 81% of calories come from carbs, and 7% of calories come from fat.