Philly Pita on White Nutrition Facts
- 325
- Calories
- 16g
- Protein
- 12g
- Total Fat
- 34g
- Total Carbs
The Pita Pit Philly Pita on White contains 325 calories, 16g protein, 34g total carbohydrates and 12g total fat.
Nutrition Facts
Philly Pita on White
| Amount Per Serving | ||
|---|---|---|
| Calories 325 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 833mg | 36% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Philly Pita on White?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Philly Pita on White by running.
It would take 39 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Philly Pita on White?
There are 325 calories in the Philly Pita on White
What are the macros for the Pita Pit Philly Pita on White?
The Philly Pita on White has 16g protein, 34g carbs and 12g fat. That means 15% of calories come from protein, 73% of calories come from carbs, and 11% of calories come from fat.