Roast Beef Grab n Go Sandwich Nutrition Facts
- 558
- Calories
- 42g
- Protein
- 12.1g
- Total Fat
- 75g
- Total Carbs
The Newk's Eatery Roast Beef Grab n Go Sandwich contains 558 calories, 42g protein, 75g total carbohydrates and 12.1g total fat.
Nutrition Facts
Roast Beef Grab n Go Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 558 | Calories from Fat 108.89999999999999 | |
| % Daily Value* | ||
| Total Fat 12.1g | 16% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1316mg | 57% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 4g | 14% | |
| Sugars 11g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roast Beef Grab n Go Sandwich?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Roast Beef Grab n Go Sandwich by running.
It would take 66 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roast Beef.
Wheatberry Bread (2 slices).
Tomatoes.
Lettuce
Wheatberry Bread (2 slices).
Tomatoes.
Lettuce
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Roast Beef Grab n Go Sandwich?
There are 558 calories in the Roast Beef Grab n Go Sandwich
What are the macros for the Newk's Eatery Roast Beef Grab n Go Sandwich?
The Roast Beef Grab n Go Sandwich has 42g protein, 75g carbs and 12.1g fat. That means 19% of calories come from protein, 76% of calories come from carbs, and 5% of calories come from fat.