Chicken Salad Sandwich Nutrition Facts
- 501
- Calories
- 22g
- Protein
- 28.3g
- Total Fat
- 38g
- Total Carbs
The Newk's Eatery Chicken Salad Sandwich contains 501 calories, 22g protein, 38g total carbohydrates and 28.3g total fat.
Nutrition Facts
Chicken Salad Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 501 | Calories from Fat 254.70000000000002 | |
| % Daily Value* | ||
| Total Fat 28.3g | 36% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1100mg | 48% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad Sandwich?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Chicken Salad Sandwich by running.
It would take 60 minutes to burn if off by bicycling.
It would take 70 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
11-Grain Parisian Bread.
Chicken Salad.
Tomatoes.
Provolone Cheese.
Creole Mustard.
Mayonnaise.
Lettuce
Chicken Salad.
Tomatoes.
Provolone Cheese.
Creole Mustard.
Mayonnaise.
Lettuce
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Chicken Salad Sandwich?
There are 501 calories in the Chicken Salad Sandwich
What are the macros for the Newk's Eatery Chicken Salad Sandwich?
The Chicken Salad Sandwich has 22g protein, 38g carbs and 28.3g fat. That means 16% of calories come from protein, 63% of calories come from carbs, and 21% of calories come from fat.