Salted Garlic Butter Pretzel

Salted Garlic Butter Pretzel Nutrition Facts

2120
Calories
82g
Protein
70g
Total Fat
284g
Total Carbs

The Mellow Mushroom Salted Garlic Butter Pretzel contains 2120 calories, 82g protein, 284g total carbohydrates and 70g total fat.

Nutrition Facts

Salted Garlic Butter Pretzel

Amount Per Serving
Calories 2120Calories from Fat 630
% Daily Value*
Total Fat 70g90%
Saturated Fat 30g150%
Trans Fat 0g
Cholesterol 140mg47%
Sodium 16980mg738%
Total Carbs 284g103%
Dietary Fiber 12g43%
Sugars 12g
Protein 82g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Salted Garlic Butter Pretzel?

For someone weighing 150 pounds, it would take 182 minutes to burn off the Salted Garlic Butter Pretzel by running.


It would take 252 minutes to burn if off by bicycling.


It would take 294 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beer Cheese Dip.

    Pretzel, butter and salt (3)

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Salted Garlic Butter Pretzel?

    There are 2120 calories in the Salted Garlic Butter Pretzel

    What are the macros for the Mellow Mushroom Salted Garlic Butter Pretzel?

    The Salted Garlic Butter Pretzel has 82g protein, 284g carbs and 70g fat. That means 10% of calories come from protein, 81% of calories come from carbs, and 9% of calories come from fat.