Salted Garlic Butter Pretzel

Salted Garlic Butter Pretzel Nutrition Facts

260
Calories
10g
Protein
4g
Total Fat
46g
Total Carbs

The Mellow Mushroom Salted Garlic Butter Pretzel contains 260 calories, 10g protein, 46g total carbohydrates and 4g total fat.

Nutrition Facts

Salted Garlic Butter Pretzel

Amount Per Serving
Calories 260Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 2530mg110%
Total Carbs 46g17%
Dietary Fiber 2g7%
Sugars 2g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Salted Garlic Butter Pretzel?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Salted Garlic Butter Pretzel by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Salted Garlic Butter Pretzel?

    There are 260 calories in the Salted Garlic Butter Pretzel

    What are the macros for the Mellow Mushroom Salted Garlic Butter Pretzel?

    The Salted Garlic Butter Pretzel has 10g protein, 46g carbs and 4g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 3% of calories come from fat.