House Special Pizza

House Special Pizza Nutrition Facts

392
Calories
20g
Protein
20.9g
Total Fat
39g
Total Carbs

The Mellow Mushroom House Special Pizza contains 392 calories, 20g protein, 39g total carbohydrates and 20.9g total fat.

Nutrition Facts

House Special Pizza

Amount Per Serving
Calories 392Calories from Fat 188.1
% Daily Value*
Total Fat 20.9g27%
Saturated Fat 5.2g26%
Trans Fat 0g
Cholesterol 31mg10%
Sodium 1031mg45%
Total Carbs 39g14%
Dietary Fiber 1g4%
Sugars 3g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the House Special Pizza?

For someone weighing 150 pounds, it would take 34 minutes to burn off the House Special Pizza by running.


It would take 47 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Applewood Smoked Bacon - Small Slice.

    Baked Pizza Crust, Small.

    Black Olives - Small Slice.

    Butter & Garlic - Small Slice.

    Crumbled Italian Sausage - Small Slice.

    Green Peppers - Small Slice.

    Ground Beef - Small Slice.

    Ham - Small Slice.

    Mozzarella - Small Slice.

    Mushrooms - Small Slice.

    Onions - Small Slice.

    Parmesan, Grated - Small Slice.

    Pepperoni - Small Slice.

    Red Sauce - Small Slice.

    Roma Tomatoes - Small Slice

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom House Special Pizza?

    There are 392 calories in the House Special Pizza

    What are the macros for the Mellow Mushroom House Special Pizza?

    The House Special Pizza has 20g protein, 39g carbs and 20.9g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 16% of calories come from fat.