Holy Shiitake Pie

Holy Shiitake Pie Nutrition Facts

402
Calories
15g
Protein
25.5g
Total Fat
37g
Total Carbs

The Mellow Mushroom Holy Shiitake Pie contains 402 calories, 15g protein, 37g total carbohydrates and 25.5g total fat.

Nutrition Facts

Holy Shiitake Pie

Amount Per Serving
Calories 402Calories from Fat 229.5
% Daily Value*
Total Fat 25.5g33%
Saturated Fat 6.2g31%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 758mg33%
Total Carbs 37g13%
Dietary Fiber 1g4%
Sugars 2g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Holy Shiitake Pie?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Holy Shiitake Pie by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Baked Pizza Crust, Small.

    Black Truffle Oil - Small Slice.

    Butter & Garlic - Small Slice.

    Caramelized Onions - Small Slice.

    Chives - Small Slice.

    Garlic - Small Slice.

    Garlic Aioli - Small Slice.

    Montamore Cheese - Small Slice.

    Mozzarella - Small Slice.

    Mushroom Trio - Small Slice.

    Olive Oil - Small Slice.

    Parmesan, Grated - Small Slice.

    Parmesan, Shaved - Small Slice

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Holy Shiitake Pie?

    There are 402 calories in the Holy Shiitake Pie

    What are the macros for the Mellow Mushroom Holy Shiitake Pie?

    The Holy Shiitake Pie has 15g protein, 37g carbs and 25.5g fat. That means 12% of calories come from protein, 67% of calories come from carbs, and 21% of calories come from fat.