Croque Monsieur Nutrition Facts
- 360
- Calories
- 24g
- Protein
- 16g
- Total Fat
- 32g
- Total Carbs
The La Madeleine Croque Monsieur contains 360 calories, 24g protein, 32g total carbohydrates and 16g total fat.
Nutrition Facts
Croque Monsieur
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 28% | |
| Sodium 980mg | 43% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Croque Monsieur?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Croque Monsieur by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Croque Monsieur?
There are 360 calories in the Croque Monsieur
What are the macros for the La Madeleine Croque Monsieur?
The Croque Monsieur has 24g protein, 32g carbs and 16g fat. That means 21% of calories come from protein, 64% of calories come from carbs, and 14% of calories come from fat.