Pancake Platter Nutrition Facts
- 520
- Calories
- 17g
- Protein
- 24g
- Total Fat
- 60g
- Total Carbs
The Dairy Queen Pancake Platter contains 520 calories, 17g protein, 60g total carbohydrates and 24g total fat.
Nutrition Facts
Pancake Platter
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 980mg | 43% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 4g | 14% | |
| Sugars 11g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pancake Platter?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Pancake Platter by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Pancake Platter?
There are 520 calories in the Pancake Platter
What are the macros for the Dairy Queen Pancake Platter?
The Pancake Platter has 17g protein, 60g carbs and 24g fat. That means 10% of calories come from protein, 77% of calories come from carbs, and 14% of calories come from fat.