Sourdough Melt Nutrition Facts
- 490
- Calories
- 26g
- Protein
- 25g
- Total Fat
- 42g
- Total Carbs
The Culver's Sourdough Melt contains 490 calories, 26g protein, 42g total carbohydrates and 25g total fat.
Nutrition Facts
Sourdough Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 11.5g | 58% | |
| Trans Fat 0.8g | ||
| Cholesterol 80mg | 27% | |
| Sodium 600mg | 26% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 26g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 19% | • | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sourdough Melt?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Sourdough Melt by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sourdough Bread - Lightly Buttered & Toasted : Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Butter (Cream, Salt), Contains 2% or less of the following: Sugar, Soybean Oil, Salt, Acetic Acid, Lactic Acid, Fumaric Acid, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Artificial Flavor, Potassium Iodate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate. CONTAINS WHEAT, GLUTEN, MILK
Cheddar Cheese Slice : Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK
Culver's Ground Beef Patty : 100% Ground Beef, Seasoned with Salt and Pepper
Grilled Onions : Red Onion Rings
Cheddar Cheese Slice : Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK
Culver's Ground Beef Patty : 100% Ground Beef, Seasoned with Salt and Pepper
Grilled Onions : Red Onion Rings
About This Restaurant
Name
Culver's
US Rank
30
Locations
836
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Culver's Sourdough Melt?
There are 490 calories in the Sourdough Melt
What are the macros for the Culver's Sourdough Melt?
The Sourdough Melt has 26g protein, 42g carbs and 25g fat. That means 18% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.