Breakfast Taco Nutrition Facts
- 220
- Calories
- 10g
- Protein
- 12g
- Total Fat
- 19g
- Total Carbs
The Baja Fresh Breakfast Taco contains 220 calories, 10g protein, 19g total carbohydrates and 12g total fat.
Nutrition Facts
Breakfast Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 410mg | 18% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Taco?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Breakfast Taco by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Breakfast Taco?
There are 220 calories in the Breakfast Taco
What are the macros for the Baja Fresh Breakfast Taco?
The Breakfast Taco has 10g protein, 19g carbs and 12g fat. That means 15% of calories come from protein, 66% of calories come from carbs, and 19% of calories come from fat.