Potato Cakes

Potato Cakes Nutrition Facts

250
Calories
2g
Protein
14g
Total Fat
23g
Total Carbs

The Arby's Potato Cakes contains 250 calories, 2g protein, 23g total carbohydrates and 14g total fat.

Nutrition Facts

Potato Cakes

Amount Per Serving
Calories 250Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbs 23g8%
Dietary Fiber 2g7%
Sugars 0g
Protein 2g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Potato Cakes?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Potato Cakes by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Potatoes, Canola Oil and/or Palm Oil, Potato (dehydrated), Salt, Corn Flour, Natural Flavoring, Disodium Dihydrogen Pyrophosphate (to preserve natural color), Dextrose. Cooked in Corn Oil.

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Potato Cakes?

    There are 250 calories in the Potato Cakes

    What are the macros for the Arby's Potato Cakes?

    The Potato Cakes has 2g protein, 23g carbs and 14g fat. That means 3% of calories come from protein, 76% of calories come from carbs, and 21% of calories come from fat.