Double-Glazed Baby Back Ribs

Double-Glazed Baby Back Ribs Nutrition Facts

460
Calories
40g
Protein
32g
Total Fat
1g
Total Carbs

The Applebee's Double-Glazed Baby Back Ribs contains 460 calories, 40g protein, 1g total carbohydrates and 32g total fat.

Nutrition Facts

Double-Glazed Baby Back Ribs

Amount Per Serving
Calories 460Calories from Fat 288
% Daily Value*
Total Fat 32g41%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 150mg50%
Sodium 350mg15%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double-Glazed Baby Back Ribs?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Double-Glazed Baby Back Ribs by running.


It would take 55 minutes to burn if off by bicycling.


It would take 64 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Baby Back Ribs: Pork Ribs, Brown Sugar, Salt, Paprika, Spice, Onion Powder, Garlic Powder, Maltodextrin, Chipotle Pepper, Canola Oil (As A Processing Aid), Natural Smoke Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking

About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Double-Glazed Baby Back Ribs?

There are 460 calories in the Double-Glazed Baby Back Ribs

What are the macros for the Applebee's Double-Glazed Baby Back Ribs?

The Double-Glazed Baby Back Ribs has 40g protein, 1g carbs and 32g fat. That means 54% of calories come from protein, 3% of calories come from carbs, and 43% of calories come from fat.