Cheetos Boneless Wings

Cheetos Boneless Wings Nutrition Facts

1150
Calories
42g
Protein
84g
Total Fat
58g
Total Carbs

The Applebee's Cheetos Boneless Wings contains 1150 calories, 42g protein, 58g total carbohydrates and 84g total fat.

Nutrition Facts

Cheetos Boneless Wings

Amount Per Serving
Calories 1150Calories from Fat 756
% Daily Value*
Total Fat 84g108%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 110mg37%
Sodium 2760mg120%
Total Carbs 58g21%
Dietary Fiber 4g14%
Sugars 3g
Protein 42g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheetos Boneless Wings?

For someone weighing 150 pounds, it would take 99 minutes to burn off the Cheetos Boneless Wings by running.


It would take 137 minutes to burn if off by bicycling.


It would take 160 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Boneless Chicken Wings: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Salt, And Sodium Phosphates. Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soy Flour, Wheat Gluten, Spices, Dried Garlic, Dried Onion, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Spices, Dried Garlic, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion. Predusted With: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Dextrose, Dried Yeast, Soybean Oil, Salt, Mono And Diglycerides, Malted Barley Flour, Ammonium Sulfate, Leavening (Monocalcium Phosphate), Calcium Propionate, Sorbitan Monostearate), Soybean Oil, Vegetable Oil, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Flamin' Hot Wing Sauce: Corn Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey, Salt, Buttermilk, Monosodium Glutamate, Yeast Extract, Natural Flavor, Dextrose, Maltodextrin (Made From Corn), Garlic Powder, Onion Powder, Sodium Diacetate, Modified Corn Starch, Artificial Color (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Citric Acid, and Lactic Acid, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Cayenne Red Pepper, Water, Distilled Vinegar, Palm Oil, Soybean Oil, Salt, Xanthan Gum, Mono And Diglycerides, Dehydrated Garlic, Caramel Color, Sodium Benzoate Added As Preservative, Soy Lecithin, Propylene Glycol Alginate, Calcium Disodium EDTA Added To Protect Flavor, Natural And Artificial Flavor, Beta Carotene Added For Color, Red #40, Crunchy Flamin' Hot Cheetos: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), And Salt, Celery Sticks: Celery

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    American

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's Cheetos Boneless Wings?

    There are 1150 calories in the Cheetos Boneless Wings

    What are the macros for the Applebee's Cheetos Boneless Wings?

    The Cheetos Boneless Wings has 42g protein, 58g carbs and 84g fat. That means 16% of calories come from protein, 51% of calories come from carbs, and 33% of calories come from fat.