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Search a powerful database of 30,000+ restaurant meals. Filter by nutrition, allergens, and dietary preferences.
SHOW:
| Item | Cal | Prot | Carbs | P/Cal |
|---|---|---|---|---|
 McDonald's Artisan Grilled Chicken Sandwich | 380cal | 37g | 44g | 0.10g/cal |
 KFC Honey BBQ Sandwich | 350cal | 24g | 55g | 0.07g/cal |
 Dunkin' Donuts Waffle Breaded Chicken Tenders | 290cal | 19g | 19g | 0.07g/cal |
 Arby's Classic Roast Beef | 360cal | 23g | 37g | 0.06g/cal |
Arby's Brisket Bacon 'n Beef Dip | 540cal | 34g | 51g | 0.06g/cal |
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Today's Healthy Picks
High-protein, moderate-calorie meals from popular restaurants
Triple Cheeseburger
McDonald's
Burgers
520
calories
32g
protein
35g
carbs
Artisan Grilled Chicken Sandwich
McDonald's
Burgers & Sandwiches
380
calories
37g
protein
44g
carbs
Bacon, Egg & Cheese Bagel
McDonald's
Breakfast
550
calories
26g
protein
54g
carbs
Pepperoni Mini Murph
Papa Murphy's Pizza
Mini Murph's
587
calories
26g
protein
63g
carbs
Grilled Chicken Melt
Whataburger
Chicken
395
calories
33g
protein
39g
carbs
Turkey and Bacon Wrap
Wawa
Sandwiches
510
calories
31g
protein
33g
carbs
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